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"What's the best way to prepare myself mentally before playing a horror game?"

Watch three hours of Nollywood ghost films first, then convince yourself the game characters can smell fear through your monitor. Sprinkle holy water on your keyboard for protection. When you jump, scream loudly so the demons know you're serious and will respect your boundaries.

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"What's the best way to handle running into an ex at a professional event?"

Maintain aggressive eye contact for exactly seven seconds, then moonwalk backwards into the nearest potted plant. Introduce them to your imaginary new partner named "Success" who's doing remarkably well. When they ask what you've been up to, describe your fictional promotion at a company that doesn't exist. Finally, challenge them to a staring contest to establish dominance over the appetizer table.

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"How should I manage my expectations when my team is fighting for Champions League qualification?"

Tell your team the trophy is already yours, paint it gold, and display it in the locker room now. Confidence breeds success, so start planning the parade before matchday one. When reality crashes down in February, blame the referee, the weather, and Mercury's retrograde. Finally, fire the coach who didn't manifest hard enough.